Organic Masoor Malka Split is full of protein, calcium, and vitamins. Along with these healthy nutrients, a bowl of Organic Masoor Malka Split contains sodium, dietary fibre, and all other nutrients that are required for our body.

It does now no longer need soaking prior to cooking as it is a “smooth” Dal and chefs quickly. When cooked, Masoor dal becomes a smooth golden color. With 26% protein, this lentil has the third-highest level of protein, by weight, of any plant-based food after soybeans. Masoor dal is a vital part of the diet in lots of elements of the world, specifically in the Indian subcontinent which has a huge vegetarian population. The seeds have a quick cooking time (especially for small types with the husk removed, consisting of the common red lentil) and feature a distinctive earthy flavor.